Jumpstart your morning by exercising your mind and body through a Morning Kickstarter. Come early as sessions are first come, first serve.
Location: Chesapeake Room C
SOLDIERFIT is a unique, functional fitness program that encompasses, boot camp, personal training, and much more. The workouts are functional fitness-based, dynamic, fast paced, and a full body attack. Fitness that will be addressed during the workout includes:
- Cardiac respiratory
- Muscular strength
- Muscular endurance